Kickboxing Meets Cross Fit
Giving Up Is NOT an Option..Cross into the Extreme
You have heard of Crossfit, but have you heard of CrossKick? Fitness Kickboxing meets Cross Training. It is an interval style workout that will increase strength, flexibiltiy, agility and endurance. At Circle of One Martial Arts and Fitness we combine boxing, kickboxing, strength training and H.I.T.T. training to get you to be in the best shape you can be! Our fitness classes are the best in Bay Shore NY. Our instructors are both martial artists and certified instructors. Don’t only see what we can do for you….feel what we can do for you.
Strength Doesn't Come From Physical Capacity It Comes From Indominable Will.
Where Kickboxing Meets CrossFit