Brazilian Jiu Jitsu | Long Island

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a combat sport and self-defense system that focuses on grappling with an emphasis on ground fighting. Brazilian Jiu Jitsu was derived from the Japanese martial art of Kodokan Judo in the early 20th century and was modified and enhanced by the Gracie family in Brazil. Brazilian Jiu Jitsu has proven so effective in real-world scenarios that the U.S. Army has adopted it as the primary basis for its form of hand-to-hand combat.

Brazilian Jiu Jitsu teaches that a smaller, weaker individual can successfully defend themselves against much larger assailants through the use of leverage, grip, and proper technique. Brazilian Jiu Jitsu is often trained for self-defense, sport grappling, or simply as a way of getting into shape. Brazilian Jiu Jitsu is an ideal martial art for men and women of all ages and athletic abilities.

Here at Circle of One Martial Arts and Fitness in Bay Shore, NY we offer among the best Brazilian Jiu Jitsu in an ego free environment conveniently located in Bay Shore NY (Long Island). 

“Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength”

-Helio Gracie, Recognized Co-founder of Brazilian Jiu Jitsu

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47 Park Avenue - Bay Shore, NY 11706



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